by Zach on April 10, 2010
I think it can be universally agreed upon that college students are in a constant state of stress. If it’s not one test it’s another, if school is being gentle then your personal life is taking a toll. We enter college with the idea that it’s going to be a piece of cake only to find out that this new life experience is ten times harder than we thought. So what’s an overworked, overtired and seriously confused collegiate to do?
Hit the gym! Climb onto the treadmill and feel the burn. Pick up some weights and watch your muscles bulge! Working out is a great way to relieve some serious tension, plus with summer coming up it’s a for sure way to get the body you want. Exercising does more than just make you break out a sweat and tone that winter flab. It releases “feel good” endorphins. These polypeptide compounds work just like opiates to kick up the feeling of well being and accomplishment. It’s the natural high you can get with a quick run or just from the fact that you know you accomplished your new work out routine. So, kick back, relax and show that punching bag how you really feel about weekends loaded with homework!
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